
Services Offered
Initial Consultation
1 Hour
A free 1-hour consultation designed to determine our compatibility. Includes:
Health History Consultation
Discuss how we can work together
Identify challenges
Define your goals
Discuss how we can work together
Program recommendations to get you where you want to be.
Schedule future sessions.
A HEALTH HISTORY FORM WILL BE PROVIDED AND NEEDS TO BE COMPLETED PRIOR TO CONSULTATION
Intro Coaching Sessions
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Discuss any issues and challenges from your Initial Consultation
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Identify key areas that you'd like to work on
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Investigate challenges to find root causes
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Discover steps to implement desired changes in your life
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Support you through challenges and changes
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Provide you with nutrition and lifestyle handouts and reference materials as follow-up support
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Provide summary of everything we discussed in our session
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Provide email support and guidance
I RECOMMEND 4 1-HOUR SESSIONS MINIMUM TO ENABLE TIME TO SEE RESULTS
Recommended for True Transformation
6-Month Transformation Program
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12 1-Hour Private Coaching Sessions
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Discuss any issues and challenges from your Consultation
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Identify key areas that you'd like to work on
-
Investigate challenges to find root causes
-
Discover steps to implement desired changes in your life
-
Support you through challenges and changes
-
Provide you with nutrition and lifestyle handouts and reference materials as follow-up support
-
Provide summary of everything we discussed in our session
-
Provide email support and guidance
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Complimentary journal and book relating to your particular journey
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Discover and discuss any issues that may organically arise during your transformation journey
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We will explore different areas over our time together on a deeper level
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Free Food for Life Classes that are scheduled during consultation period
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A 4-hour private (vegan or vegetarian) cooking class designed for you
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A 2-hour pantry clean out session (preferably in-person)
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A 1-hour grocery store tour at your favorite grocer
Set Up for Success
Pantry Clean-out and Grocery Store Tour
In-home session (up to 2 hours) to go through your pantry, cabinets and refrigerator
Focus on healthy foods and work on optimal storage techniques
Tour your favorite grocery store to discover all the truly healthy options
Learn how to really read the information on food packaging
Optional add-on: visit one or more of the local health food stores
Optional add-on: Pantry follow up
Disclaimer
Jennifer (Healthy Chef Wellness, LLC) is a licensed Food for Life Instructor with the Physcians Commitee of Responsible Medicine and has earned her Health Coach certification from the Institute for Integrative Nutrition. She is not licensed, certified or registered as a health care provider in her state of residence, Louisiana. Any food or dietary supplements recommended by or in connection with Healthy Chef Wellness, LLC are not medically prescribed. This sharing of information is for educational and informational purposes only and it is not intended to diagnose, treat, cure, or prevent any disease. Jennifer, Healthy Chef Wellness, LLC, strongly encourages you to be in contact with your health care professional.