My goal with Healthy Chef Wellness is to help you navigate your life journey of health and wellness. I specialize in meeting you where you are and supporting you as you move forward.
Tuesday, May 25th
Cardiovascular disease is the leading cause of death in the United States. Learn how a plant-based diet doesn’t just prevent heart disease, but it can manage and sometimes even reverse it! This class includes a cooking session where together we'll prepare some tasty healthy dishes!
Thursdays, June 24-August 5
More than 1/3 of all cancer deaths are connected to a poor diet. We will look at how nutrition is key in battling this disease. Each session will have a cooking portion where together we'll prepare some tasty healthy dishes. Not intended for individuals currently going through cancer treatment.
Tuesdays, July 13-August 31st
During this class series we'll talk about how choosing the right food is the guiding principle for staying healthy, not the restriction of the amounts of foods. Each session will have a cooking portion where together we'll prepare some tasty healthy dishes.
Get in Touch
One conversation can change your life. Get in touch today and find out how I can help set you on the path to better health.
Jennifer (Healthy Chef Wellness, LLC) is a licensed Food for Life Instructor with the Physcians Commitee of Responsible Medicine and has earned her Health Coach certification from the Institute for Integrative Nutrition. She is not licensed, certified or registered as a health care provider in her state of residence, Louisiana. Any food or dietary supplements recommended by or in connection with Healthy Chef Wellness, LLC are not medically prescribed. This sharing of information is for educational and informational purposes only and it is not intended to diagnose, treat, cure, or prevent any disease. Jennifer, Healthy Chef Wellness, LLC, strongly encourages you to be in contact with your health care professional.